Learn, Share & Support each other
with our Mindfulness & Meditation

It’s us Volunteers who keep our hub Alive!
You too can Get Involved!

Volunteer roles can be found here on our website.

Upcoming Courses & Events


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Zen Meditation
Mini 3 hr Retreat

Sat 8th Aug : 9am to 12pm


A mini retreat including sitting, reflections, guided meditation and talk.

Click here to book
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Introduction to Yoga Philosophy
6 Week Course

Sun 9th Aug : 5:30pm to 7pm


Explore yoga beyond the postures. Designed for those wanting more from their practice or simply interested in the philosophy of yoga.

Click here to book
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Conscious Cinema
Community Film Night

Fri 14th Aug : 6:30pm


AWAKE: The Life of Yogananda
A biography about the East Indian mystic who brought yoga & meditation to the West in the 1920s, and authored the spiritual classic ‘Autobiography of a Yogi’.

Click here to book
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Accepting Your Own Nature
4 Week Course

Next course start dates :
Wed 19th Aug : 7:30pm to 9pm


Understand how to accept your own nature, learn self-acceptance and self-love and make that part of an effective daily practice.

Click here to book
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Transforming Emotions
7 Week Course

Next course start dates :
Sat 22nd Aug: 1:45pm to 3:15pm
Tue 25th Aug : 7:30pm to 9pm


A methodical and structured process to help you gradually still your mind through transforming your emotions.

Click here to book

Live Session Calendar


– All of our classes & courses are suitable for beginners!

– We operate on a Pay From Your Heart basis.

– Please check this calendar before attending our hub to confirm that sessions are running that day.

– It is a condition of attending any session that you accept our Terms & Conditions.

You are booking a LIVE ONLINE SESSION for

Meditation Session

Sat, 7th Mar 2020 - 9:30am

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