Mindfulness Meditation Hub
Learn, Practice, Share & Support each other
in our Mindfulness & Meditation practice
We are run by Volunteers
You too can Get More Involved!
Volunteer roles are available at the hub.
Details can be found here on our website.
EVENT : Zen Meditation Retreat (1 Day)
with Meath Conlan
Saturday 7th July OR Sunday 8th July
9:30am to 3:30pm
@ A Place To Just Be, East Fremantle
These 1 Day retreats will provide a relaxed and informative experience of Zen meditation.
Zazen (sitting meditation) is the practice of stilling the mind through wholehearted attentiveness to the breath. This steady attentiveness, coupled with the stillness of the body, frees the mind from its ordinary activities of thinking, and daydreaming.
When practiced attentively, Zen offers an ever-deepening insight into the oneness of life.
It’s an insight that anchors us in the present moment, clarifying and supporting our readiness to meet the ever-changing circumstances of daily life.
Live Session Calendar
– It is recommended to check this calendar before attending the hub to confirm that sessions are running that day.
– Click on the sessions below for more information about the session.
– Mindfulness Meditation Hub operates on a Pay What Your Heart Feels basis.