Learn, Share & Support each other
with our Mindfulness & Meditation

It’s us Volunteers who keep our hub Alive!
You too can Get Involved!

Volunteer roles can be found here on our website.

Upcoming Courses & Events

Practical Dhamma
3 Week Course

Sat 29th Feb : 1:45pm to 3:15pm

Tue 3rd Mar : 7:30pm to 9pm

A practical guide on how to implement Buddha’s teachings in your own personal life.

Individuals looking to practically work towards ending the suffering in their life using Buddha’s teachings.

Click here to book
Zen Meditation
1 Day Retreat

Sat 7th Mar : 9:30am to 3pm

A retreat day including plenty of silence, talks, multiple silent 20-minute meditations, multiple short walking meditations, and Q&A.

Suited to all levels of experience, from beginners to those with an established practice and understanding.

Click here to book
Accepting Your Nature
4 Week Course

Wed 11th Mar : 7:15pm to 8:45pm

Understand how to accept your own nature, learn self-acceptance and self-love and make that part of an effective daily practice.

All are welcome, with or without meditation experience.
Especially seekers looking for new accessible doors to mindfulness.

Click here to book

Live Session Calendar

– It is recommended to check this calendar before attending the hub to confirm that sessions are running that day.

– Click on the sessions below for more information about the session.

– Mindfulness Meditation Hub operates on a Pay From Your Heart basis.

First-time or Beginner meditator?  Attend the :