Learn, Share & Support each other
with our Mindfulness & Meditation

It’s us Volunteers who keep our hub Alive!
You too can Get Involved!

Volunteer roles can be found here on our website.

Upcoming Courses & Events


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Relaxation Pleasure
4 Week Courses

Next course start dates :
Wed, 22nd Jul 2020 – 6pm
Sat, 25th Jul 2020 – 9:30am
Wed, 19th Aug 2020 – 6pm
Sat, 22nd Aug 2020 – 9:30am


Learn relaxation skills from the Unified Mindfulness system of practice, helping you experience the pleasure of relaxation.

Click here to book
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Sound Meditation
1 hr Event

Sun 26th Jul: 4:30pm to 5:30pm


A guided meditation and sound journey that promotes deep feelings of calmness.

Click here to book
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Practical Dhamma
3 Week Course

Next course start dates :
Sat 1st Aug: 1:45pm to 3:15pm
Tue 4th Aug : 7:30pm to 9pm


A practical guide on how to implement Buddha’s teachings in your own personal life.

Click here to book
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Learn Mindfulness Meditation
4 Week Course

Next course start dates :
Sat 8th Aug: 12pm to 1:30pm
Mon 10th Aug : 7:30pm to 9pm


Learn meditation and mindfulness techniques to help you meditate and become more mindful.

Click here to book
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Zen Meditation
Mini 3 hr Retreat

Sat 8th Aug : 9am to 12pm


A mini retreat including sitting, reflections, guided meditation and talk.

Click here to book
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Mindfulness for Personal Transformation
5 Week Course

Sun 9th Aug : 11:30am to 1pm


Develop mindfulness and meditation practices to support your personal transformation.

Click here to book
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Accepting Your Own Nature
4 Week Course

Next course start dates :
Wed 19th Aug : 7:30pm to 9pm


Understand how to accept your own nature, learn self-acceptance and self-love and make that part of an effective daily practice.

Click here to book
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Transforming Emotions
7 Week Course

Next course start dates :
Sat 22nd Aug: 1:45pm to 3:15pm
Tue 25th Aug : 7:30pm to 9pm


A methodical and structured process to help you gradually still your mind through transforming your emotions.

Click here to book

Live Session Calendar


– All of our classes & courses are suitable for beginners!

– We operate on a Pay From Your Heart basis.

– Please check this calendar before attending our hub to confirm that sessions are running that day.

You are booking a LIVE ONLINE SESSION for

Meditation Session

Sat, 7th Mar 2020 - 9:30am

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