Learn, Share & Support each other
with our Mindfulness & Meditation

It’s us Volunteers who keep our hub Alive!
You too can Get Involved!

Volunteer roles can be found here on our website.

Upcoming Courses & Events

Zen Meditation
Mini 3 hr Retreat

Sat 8th Aug : 9am to 12pm

A mini retreat including sitting, reflections, guided meditation and talk.

Click here to book
Introduction to Yoga Philosophy
6 Week Course

Sun 9th Aug : 5:30pm to 7pm

Explore yoga beyond the postures. Designed for those wanting more from their practice or simply interested in the philosophy of yoga.

Click here to book
Conscious Cinema
Community Film Night

Fri 14th Aug : 6:30pm

AWAKE: The Life of Yogananda
A biography about the East Indian mystic who brought yoga & meditation to the West in the 1920s, and authored the spiritual classic ‘Autobiography of a Yogi’.

Click here to book
Accepting Your Own Nature
4 Week Course

Next course start dates :
Wed 19th Aug : 7:30pm to 9pm

Understand how to accept your own nature, learn self-acceptance and self-love and make that part of an effective daily practice.

Click here to book
Transforming Emotions
7 Week Course

Next course start dates :
Sat 22nd Aug: 1:45pm to 3:15pm
Tue 25th Aug : 7:30pm to 9pm

A methodical and structured process to help you gradually still your mind through transforming your emotions.

Click here to book

Live Session Calendar

– All of our classes & courses are suitable for beginners!

– We operate on a Pay From Your Heart basis.

– Please check this calendar before attending our hub to confirm that sessions are running that day.

– It is a condition of attending any session that you accept our Terms & Conditions.

You are booking a LIVE ONLINE SESSION for

Meditation Session

Sat, 7th Mar 2020 - 9:30am

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