Learn, Share & Support each other
with our Mindfulness & Meditation

It’s us Volunteers who keep our hub Alive!
You too can Get Involved!

Volunteer roles can be found here on our website.

Upcoming Courses & Events

Practical Dhamma
3 Week Course

Sat 29th Feb : 1:45pm to 3:15pm

Tue 3rd Mar : 7:30pm to 9pm

A practical guide on how to implement Buddha’s teachings in your own personal life.

Individuals looking to practically work towards ending the suffering in their life using Buddha’s teachings.

Click here to book
Zen Meditation
1 Day Retreat

Sat 7th Mar : 9:30am to 3pm

A retreat day including plenty of silence, talks, multiple silent 20-minute meditations, multiple short walking meditations, and Q&A.

Suited to all levels of experience, from beginners to those with an established practice and understanding.

Click here to book
Transforming Emotions
7 Week Course

Sat 21st Mar : 1:45pm to 3:15pm
Tue 24th Mar : 7:30pm to 9pm

A methodical and structured process to help you gradually still your mind through transforming your emotions.

Suited to individuals looking to develop true happiness from within. No meditation experience required.

Click here to book

Live Session Calendar

– It is recommended to check this calendar before attending the hub to confirm that sessions are running that day.

– Click on the sessions below for more information about the session.

– Mindfulness Meditation Hub operates on a Pay From Your Heart basis.

First-time or Beginner meditator?  Attend the :