Mindfulness Meditation Hub

Learn, Share & Support each other
in our Mindfulness & Meditation practice

We are run by Volunteers
You too can Get More Involved!

Volunteer roles are available at our hub.
Details can be found here on our website.

Upcoming Events

Dru Meditation
4 Week Course

Monday 2nd Sep : 6:15pm

Movement and relaxation to prepare the body and mind for deep, relaxing & effortless meditation.

Suited to Individuals looking to relieve stress and anxiety through mindful movement and concentration.

Click here to book
Bringing Mindfulness Into Daily Life
5 Week Course

Sunday 8th Sep : 11:30am

Basic theory & mindfulness techniques that can be applied in everyday life.

Suited to those looking to apply mindfulness to daily life.
And beginners & those with experience in meditation and mindfulness.

Click here to book
An Evening with
Master Behram Ghista (India)

Monday 9th Sep : 7pm to 9pm

A talk on awareness, spirituality, and the golden opportunity within ourselves.

Suited to all levels of experience.

Click here to book
Zen Meditation Retreat

Saturday 21st Sep : 9:30am to 3pm

Brief talks on Zen & contemplative practice, instruction on how to meditate, silent 20-minute breath meditation and a short Q&A.

Suited to all levels of experience, from beginners to those with an established practice and understanding.

Click here to book

Live Session Calendar

– It is recommended to check this calendar before attending the hub to confirm that sessions are running that day.

– Click on the sessions below for more information about the session.

– Mindfulness Meditation Hub operates on a Pay What Your Heart Feels basis.

First-time or Beginner meditator?  Attend the Guided or Unified Mindfulness classes.