Learn, Share & Support each other
with our Mindfulness & Meditation

It’s us Volunteers who keep our hub Alive!
You too can Get Involved!

Over 8 new Volunteer roles can be found here on our website.

Upcoming Courses & Events

Sound Meditation
1.5hr Event

Sun 26th Jan : 4pm to 5:30pm

A guided meditation and sound journey that promotes deep feelings of calmness.

All are welcome, with or without meditation experience.

Click here to book
Zen Meditation
1 Day Retreat

Sat 7th Mar : 9:30am to 3pm

A retreat day including plenty of silence, talks, multiple silent 20-minute meditations, multiple short walking meditations, and Q&A.

Suited to all levels of experience, from beginners to those with an established practice and understanding.

Click here to book
Learn Mindfulness Meditation
4 Week Course

Sat 7th Mar : 12pm to 1:30pm
Sun 8th Mar : 11:30am to 1pm

Learn how to meditate and become more mindful.

Suited to first-time & beginner meditators. And those looking to refresh their meditation practice.

Click here to book

Live Session Calendar

– It is recommended to check this calendar before attending the hub to confirm that sessions are running that day.

– Click on the sessions below for more information about the session.

– Mindfulness Meditation Hub operates on a Pay From Your Heart basis.

First-time or Beginner meditator?  Attend the :