Learn, Share & Support each other
with our Mindfulness & Meditation
It’s us Volunteers who keep our hub Alive!
You too can Get Involved!
Over 8 new Volunteer roles can be found here on our website.
3 Week Course
Sat 7th Dec : 1:45pm to 3:15pm
Tue 10th Dec : 7:30pm to 9pm
A practical guide on how to implement Buddha’s teachings in your own personal life.
Those looking to practically work towards ending the suffering in their life using Buddha’s teachings.
1.5 hr Event
Sun 29th Dec : 4pm to 5:30pm
Join Michael for a guided meditation and sound journey that promotes deep feelings of calmness.
All are welcome, with or without meditation experience.
7 Week Course
Sat 4th Jan : 1:45pm to 3:15pm
Tue 7th Jan : 7:30pm to 9pm
A methodical and structured process to help you gradually still your mind through transforming your emotions.
Individuals looking to develop true happiness from within. And those looking to deepen or enhance their meditation, mindfulness or self-development practices.
Live Session Calendar
– It is recommended to check this calendar before attending the hub to confirm that sessions are running that day.
– Click on the sessions below for more information about the session.
– Mindfulness Meditation Hub operates on a Pay From Your Heart basis.