Mindfulness Meditation Hub

Learn, Share & Support each other
in our Mindfulness & Meditation practice

We are run by Volunteers
You too can Get More Involved!

Volunteer roles are available at our hub.
Details can be found here on our website.

Upcoming Events

Zen Meditation Retreat

Sat 21st Sep : 9:30am to 3pm

Brief talks on Zen & contemplative practice, instruction on how to meditate, silent 20-minute breath meditation and a short Q&A.

Suited to all levels of experience, from beginners to those with an established practice and understanding.

Click here to book
Practical Dhamma
3 Week Course

Sat 28th Sep : 1:45pm to 3:15pm
Tue 1st Oct : 7:30pm to 9pm

A practical guide on how to implement Buddha’s teachings in your own personal life.

Those looking to practically work towards ending the suffering in their life using Buddha’s teachings.

Click here to book
Transforming Emotions
7 Week Course

Sat 19th Oct : 1:45pm to 3:15pm
Tue 22nd Oct : 7:30pm to 9pm

A methodical and structured process to help you gradually still your mind through transforming your emotions.

Suited to all levels of experience.

Click here to book

Live Session Calendar

– It is recommended to check this calendar before attending the hub to confirm that sessions are running that day.

– Click on the sessions below for more information about the session.

– Mindfulness Meditation Hub operates on a Pay What Your Heart Feels basis.

First-time or Beginner meditator?  Attend the Guided or Unified Mindfulness classes.