Integrated Practice
Mental Development Perth

1 hr class per fortnight

Every time we meet, we will build on the core concepts covered in the Accepting Your Own Nature course, and introduce some deeper concepts.
Ideally suited to those who have attended the Accepting Your Own Nature course. Additionally those with a curiosity and willingness to learn.
Session Times :
Fortnightly on Sunday - 4:15pm (1 hr)

Please check the Live Session Calendar.
To determine which dates this fortnightly session occurs.

Session Details
 
Purpose

For those looking to dive deeper into certain aspects of what we covered in the Accepting Your Own Nature course.

Specifically troubleshooting our challenges with our own mindfulness.

We will cover how to practise curiosity and vulnerability, and how to integrate these principles into a daily practice that is personal, effective and fulfilling.

Suited To

These classes would be ideally suited to those who have attended the Accepting Your Own Nature course and are already familiar with he course content, key concepts, and are looking for growth and improved mindfulness.

Even though these sessions are ideally suited to people across the content covered in the Accepting Your Own Nature course, if someone comes with curiosity and willingness to learn, then there is a lot of value to be had.

Structure & Scope

Every time we meet, we will build on the core concepts covered in the initial course, and introduce some deeper concepts.

We will focus on how to make these concepts personal and meaningful.
  
Together we will practice the art of connection, and vulnerability through sharing, curiosity at our discomforts and mindfulness of our expectations.

Facilitator

Rocco Jarman

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Rocco Jarman

Rocco is a Perth based poet, artist and stoic philosopher whose work and teachings seek to gracefully develop a healthy relationship with self and other. He believes bringing the light of understanding and self acceptance into the darkest landscapes of our inner thoughts does more to lift our gaze from a low horizon, than all the many ways in which we seek respite and try to fill the holes within.

In his classes, you can expect a mix of philosophy, poetry, inner child work and emerging research that is both grounded in psychology and pragmatic science, without compromising on the primacy of interpersonal connection and the subtle yet beautiful mechanics of the human condition.

His courses deliver content around proven wellness methods, as well as unorthodox but practical approaches to mindfulness and daily practice that are especially useful for anyone who has struggled with the more typical forms of mindfulness meditation.

Learn More

Class Details

When :Fortnightly on Sunday - 4:15pm (1 hr)

Please check the Live Session Calendar.
To determine which dates this fortnightly session occurs.

Location :Mindfulness Meditation Hub, First Floor, 443 Vincent St West, West Leederville (Google Map)
Class Fee :We operate on a Pay From Your Heart basis.
We recommend a minimum $10 per person per class.
Paying more than this helps cover those that cannot afford the suggested amount.
Booking :No booking required, simply turn up and join a class.
Contact us if you have questions or if you prefer to let us know that you will be attending a mindfulness class.
What to bring :Mats, cushions & blankets are provided.
Chairs & stools are available for those unable to sit on the floor.

3 Hours of Mindfulness

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Unified Mindfulness

8 Week Course - Sat, 18th May 2019 - 9:30am

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