Zen Meditation Perth

1 hr class per week

Brief talks on Zen & contemplative practice, instruction on how to meditate, silent 20-minute breath meditation and a short Q&A.
Suited to all levels of experience, from beginners to those with an established practice and understanding.
Class Times :
Thursday's - 7:30pm (1 hr)

This class runs both in-person at our hub & online.
In-person : simply turn up and join the class.
Online : please book via the Live Session Calendar.

NO Zen Meditation classes on the following dates :

More Information Below

Zen Meditation Retreat Perth

1-Day Retreat

A retreat day including plenty of silence, talks on Zen & contemplative practice, multiple silent 20-minute breath meditation sits, multiple 3-minute walking meditations, and an opportunity for Q&A.
Suited to all levels of experience, from beginners to those with an established practice and understanding.
Upcoming Zen Meditation Retreat Dates :
Sat, 14th Nov 2020
Sat, 5th Dec 2020
Retreat & Booking Info
What Is Covered

This Zen Meditation Perth class includes brief talks on different aspects of Zen & contemplative teaching and mindfulness awareness.

The brief talks are combined with stories from Zen and other traditions, including from Meath’s rich history of practice.

Meath provides instructions explaining how to practice Zen Meditation.

The class encompasses one or more 20 min silent breath meditation sits, providing an opportunity to put the instruction into practice.

This class commonly includes a Q&A opportunity.

Potential Outcomes

A general understanding of the Zen Buddhist school of meditation and the fundamental concepts behind it.

The ability to confidently and regularly meditate in that breath-style of Zen meditation.

Many who take up the regular practice of Zen meditation may find it helps with general healing, stress-relief, a growing sense of inner peace and stability, equanimity, compassion and increased selflessness.

Additional Info

Meath additionally offers a weekly newsletter to session attendees to support them with their practice.

In addition, there is also an opportunity to join regular silent one-day Zen Meditation retreats, in which Zen training is reviewed and deepened.

Facilitator

Meath Conlan

(Click/hover for info)

Meath Conlan

  

Meath has been engaged in contemplative and meditation practices in Christian and Buddhist traditions since the 1970’s. In January 1985 while in India, Meath took guidance from H. Enomiya Lassalle, also a Jesuit Zen Master and Ama Samy. Thereafter Meath became a regular meditator in the Zen tradition, while remaining a committed Christian and Priest.

Meath’s main focus is on the teachings of independent Zen Master Ama Samy, a Jesuit Priest who trained in Japan with his Master Yamada Koun Roshi. The teachings are rooted in Christianity and Zen, and is said to stand in between Hinduism, Buddhism and Christianity.

Learn More

Zen Meditation Perth – Session Details

Location :First Floor, 443 Vincent St West, West Leederville
Session Fee :We operate on a Pay From Your Heart basis.
We recommend a minimum $10 per person per class.
Paying more than this helps cover those that cannot afford the suggested amount.
How To Book :In-person : No booking is required to attend in-person at our hub, simply turn up and join the class.
Online : Book via the Live Session Calendar to attend online.
Contact us if you have questions or if you prefer to let us know that you will be attending.
What to bring :Yourself, friends, family, partners, work colleagues – all are welcome!
Comfortable clothing is recommended to assist you in relaxing.
Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.