Mindfulness for
Personal Transformation
Perth

5 Week Course – 1.5 hr per week
(plus personal practice between sessions)

Develop Mindfulness and Meditation Practices to support your personal transformation.


Suited to :

  • Those seeking to utilise mindfulness to support personal change.
  • Beginners & those with experience in meditation and mindfulness.

Next Course Start Dates :

Sun, 28th Jun 2020 – 11:30am

Mon, 29th Jun 2020 – 7:30pm

Sun, 9th Aug 2020 – 11:30am

Click here to be notified of new course dates.
More Information & Booking below
Perth Mindfulness Meditation Courses

Mindfulness for Personal Transformation
Perth

5 Week Course – 1.5 hr per week
(plus personal practice between sessions)


Develop mindfulness and meditation techniques and practices to help you become ‘the person you aspire to be’.

Sessions provide a broad understanding of how the mind works and introduce simple yet powerful mindfulness techniques that can easily be applied in everyday life.

The benefits of mindfulness do not magically appear from knowledge, they emerge from practice and reflection. There is an expectation that participants will allocate time to practice each week.

Each session will cover a specific topic, include meditation practices and detailed notes.

Duration :5 weeks - 1.5 hr class each week.
(plus personal practice between sessions)
Cannot commit to consecutive 5 weeks? Contact us for options!
Suited To :Those seeking to utilise mindfulness to support personal change.
Beginners & those with experience in meditation and mindfulness
Course Fee :We operate on a Pay From Your Heart basis.
We recommend a minimum $10 per person per class.
Paying more than this helps cover those that cannot afford the suggested amount.
Location :First Floor, 443 Vincent St West, West Leederville
How To Book :Click on your preferred course start date below.
Or Contact us to book.
What to bring :Comfortable clothing is recommended to assist you in relaxing.
Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.

Next Course Start Dates

Cannot commit to consecutive 5 weeks? Contact us for options!

  • Sun, 28th Jun 2020

    11:30am to 1pm



  • Mon, 29th Jun 2020

    7:30pm to 9pm



  • Sun, 9th Aug 2020

    11:30am to 1pm



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Mindfulness for Personal Transformation courses become available to book?

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Perth Mindfulness Course – What is covered?

Click each week below for information.

Mindfulness In Daily Life

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Mindfulness for Personal Transformation

5 Week Course - Mon, 5th May 2019 - 11:30am

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