Bringing Mindfulness into Daily Life
Mindfulness Perth

5 Week Course – 1.5 hr per week

Basic theory & mindfulness techniques that can be applied in everyday life.


Suited to :

  • Those looking to apply mindfulness to daily life.
  • Beginners & those with experience in meditation and mindfulness.

Currently a Live Online course only!
Please book below to receive details on how to join us online.

Next Course Start Dates :

Mon, 9th Mar 2020 – 7:30pm

Sat, 18th Apr 2020 – 12pm

Click here to be notified of new course dates.
More Information
Perth Mindfulness Meditation Courses

Bringing Mindfulness into Daily Life
Mindfulness Perth

5 Week Course – 1.5 hr class per week


This Mindfulness Course provides an introduction to meditation and mindful living practices.

Sessions provide basic theory and mindfulness techniques that can be applied in everyday life and include the opportunity to practice and discuss the techniques.

The benefits of Mindfulness are many and proven, and with a bit of effort and commitment to practice you should start realising these benefits.

Each session is run by Nigel and will cover a specific topic and include a meditation practice.

Duration :5 weeks - 1.5 hr class each week.
Cannot commit to consecutive 5 weeks? Contact us for options!
Suited To :Those looking to apply mindfulness to daily life.
Beginners & those with experience in meditation and mindfulness
Course Fee :We operate on a Pay From Your Heart basis.
Suggested Payment : $10 per person per class.
Paying more than this helps cover those that cannot afford the suggested amount.
Location :

Currently a Live Online course only!
Please book below to receive details on how to join us online.

First Floor, 443 Vincent St West, West Leederville
How To Book :Click on your preferred course start date below.
Or Contact us to book.
What to bring :Comfortable clothing is recommended to assist you in relaxing.
Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.

Mindfulness Perth – Next Course Start Dates

Cannot commit to consecutive 5 weeks? Contact us for options!

  • Mon, 9th Mar 2020

    7:30pm to 9pm



  • Sat, 18th Apr 2020

    12pm to 1:30pm



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Mindfulness In Daily Life courses become available to book?

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Perth Mindfulness Course – What is covered?

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Mindfulness In Daily Life

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Mindfulness In Daily Life

4 Week Course - Mon, 5th May 2019 - 11:30am

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