Transforming Emotions
Mental Development Perth

7 Week Course – 1.5 hr per week

A methodical and structured process to help you gradually still your mind through transforming your emotions.


Suited to :

  • Individuals looking to develop true happiness from within.
  • First-time & beginner meditators.
  • And those looking to deepen or enhance their meditation, mindfulness or self-development practices.

Next Course Start Dates :

Tue, 18th Sep 2018 – 7:45pm

Sat, 17th Nov 2018 - 1:45pm

More Information

Practical Dhamma
Mental Development Perth

3 Week Course - 1.5 hr per week

Next Course Start Dates :

A practical guide on how to implement Buddha's teachings in your own personal life.


Suited to :

  • Those looking to practically work towards ending the suffering in their life using Buddha's teachings.

Next Course Start Dates :

Tue, 27th Nov 2018 - 7:45pm

More Information

Dhamma Study Group
Mental Development Perth

1.25 hr per week

Together let's explore the Buddha's teachings (Dhamma) and the classical Buddhist texts (Suttas).


Suited to :

  • Anyone interested in exploring the Dhamma.

Session Times :

Saturday - 3:30pm

More Information

Looking for Meditation classes & courses? View our Mindfulness Meditation page.

...I found a system to process, make sense and release of any emotional challenges that might hit me in life....A.A.

Transforming Emotions
Mental Development Perth

7 Week Course - 1.5 hr class per week


Alain will be sharing a methodical and structured process to help you gradually still your mind through transforming your emotions.

You will learn to establish a complete view of your emotions and to develop subsequent positive intentions from which to live your life moving forward in a loving and kind way.

He will show you how to utlise this technique to experience true freedom from your outdated, automatic and reactive patterns.

Alain’s belief is that true freedom is our ability to be free to react and act in a positive manner to experience complete happiness and liberation from all our personal suffering within this life.

This process will be shared as a course over 7 weekly sessions.

Sessions are interactive and will include a short meditation. Attendees are welcome to optionally share their progress of using the technique.

Duration : 7 weeks - 1.5 hr class each week.
Cannot commit to consecutive 7 weeks? Contact us for options!
Suited To : Individuals looking to develop true happiness from within.
New & beginner meditators.
And individuals looking to deepen or enhance their meditation, mindfulness or self-development practices.
Class Sizes : Transforming Emotions classes are small in size.
This ensures all participants receive adequate guidance in this Mental Development Perth course.
Course Fee :All courses, classes & sessions operate on a Pay What Your Heart Feels basis.
Location : First Floor, 443 Vincent St West, West Leederville
How To Book :Click "Book a Place" for your preferred course start date below.
Or Contact us to book.
What to bring :Yourself, friends, family, partners, work colleagues – all are welcome!
Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.

Transforming Emotions Perth - Next Course Start Dates

Cannot commit to consecutive 7 weeks? Contact us for options!

  • Tue, 18th Sep 2018

    7:45pm to 9pm

  • Book a Place

    NO Classes - 2nd Oct & 6th Nov.
  • Sat, 17th Nov 2018

    1:45pm to 3:15pm

  • Book a Place

Perth Mental Development Course – What is covered?

Click each week below for information.

 

Practical Dhamma
Mental Development Perth

3 Week Course - 1.5 hr class per week


The Dhamma is the Buddha's teaching about suffering and his path of how to end suffering.

In this 3 Week course Alain will share his understanding of how to implement the Dhamma and practically achieve results in our daily life.

Alain draws on 24 years of experience in Buddhism from the Tibetan and Theravada traditions, combined with years of daily self practice and many solitary retreats.

The aim of the course is a clear understanding of the Dhamma and how to apply its principles and tools in our daily life in order to remove all our suffering.

Duration : 3 weeks - 1.5 hr class each week.
Cannot commit to consecutive 3 weeks? Contact us for options!
Suited To : Individuals looking to develop true happiness from within.
New & beginner meditators.
And individuals looking to deepen or enhance their meditation, mindfulness or self-development practices.
Class Sizes : Pratical Dhamma classes are small in size.
This ensures all participants receive adequate guidance in this Mental Development Perth course.
Course Fee :All courses, classes & sessions operate on a Pay What Your Heart Feels basis.
Location : First Floor, 443 Vincent St West, West Leederville
How To Book :Click "Book a Place" for your preferred course start date below.
Or Contact us to book.
What to bring :Yourself, friends, family, partners, work colleagues – all are welcome!
Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.

Practical Dhamma Perth - Next Course Start Dates

Cannot commit to consecutive 3 weeks? Contact us for options!

  • Tue, 27th Nov 2018

    7:45pm to 9pm

  • Book a Place

 

Perth Mental Development Course – What is covered?

Click each week below for information.

 

Dhamma Study Group
Mental Development Perth

1.25 hr session per week


The Dhamma is the Buddha's teaching about suffering and his path of how to end suffering.

The Suttas are the classical Buddhist texts.

Together in this session we will be exploring the Dhamma and Suttas to help guide our life choices and our practice of Meditation & Mindfulness.

Duration : 1.25 hr session each week.
Suited To : Anyone interested in exploring the Dhamma.
Course Fee :All courses, classes & sessions operate on a Pay What Your Heart Feels basis.
Location : First Floor, 443 Vincent St West, West Leederville
How To Book :No booking required, simply turn up and join a class.
Or Contact us if you have questions or if you prefer to let us know that you will be attending a Dhamma Study Group session.
What to bring :Yourself, friends, family, partners, work colleagues – all are welcome!
Mats, cushions & blankets are provided. You are also welcome to bring your own should you prefer.
Chairs & stools are available for those unable to sit on the floor.

Testimonials

"Merci beaucoup Alain for this course - Transforming Emotions.

I have been on many developmental courses, and they have been helpful, but something was always missing in my journey towards enlightenment, and I have found the missing link that ties everything together. I am happier, I have direction.

It’s just what I needed for the next step of my learning and transformation. Now I am aware of what to do with each moment of my life using the tools and technique from this course.

I am more conscious of my thoughts and actions throughout the day and apply the methods you taught me.

Adjustments and tweaking will be ongoing, but I am now on the train heading towards my goal with happiness in my heart and full of gratitude to you."V.S. (Transforming Emotions)

"I did Transforming Emotions course in June 2017 and I use principles and techniques learnt at the course on a weekly basis since. The course requires commitment to go through with it no matter what destructions you might encounter on the way. And it’s truly worth it!

Transforming Emotions is beyond working with unwanted emotions. It’s a transformation of your heart – making it light, alive and happy again, as it was when you were brought into this world. The course shows simple yet effective techniques to have clarity on any situation, your role in it and a release from enormous compounds of guilt and desire to please that so many of us are burdened with. As a result of this course I found incredible lightness and clarity on who I am. I found peace and love for people who have had an effect on me. I found a system to process, make sense and release of any emotional challenges that might hit me in life.

Alain supplies highly structured, simple and clear instructions and techniques to follow and he offers support all through the process be it one-on-one catch-up sessions or additional practices to help you stay grounded and open to the transformation.

Allow yourself to experience this beautiful transformation – the only things you’ll lose through it is guilt, fear and confusion."A.A. (Transforming Emotions)

"Thank you so much for the amazing opportunity. The course was very helpful. I learnt a lot from the six weeks. I used to struggle a lot with my emotions as I didn't know how to deal with them, so having the tools has made a huge difference. Plus just knowing how to do the whole process for me was the biggest thing I got from the course.

The course period was perfect, it allowed us time to do our weekly task at easy. Having more time meant I had more time to go down the memory lane for each task. It amazing how much I was able to remember compared to when I did a similar program in 3 days. "Y.M. (Transforming Emotions)

"The Transforming Emotions course with Alain was a very enlightening experience. The process helped me see the many emotions and feelings which are tangled together within each experience. This has helped me start developing emotional literacy thereby setting a good foundation for further self-development.

Additionally the Complete View concept and exercise initiated a dramatic change in the relationship with a key individual in my life. This has helped me start developing more loving thoughts and interactions with them.

I highly recommend this course to anyone who is serious about developing themselves through their emotional states."N.R. (Transforming Emotions)

Transforming Emotions

7 Week Course - Tue, 18th Sep 2018 - 7:45pm

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Transforming Emotions

7 Week Course - Sat, 17th Nov 2018 - 1:45pm

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Practical Dhamma

3 Week Course - Tue, 27th Nov 2018 - 7:45pm

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