Transforming Emotions
Mental Development Perth

6 Week Course – 1 hr per week

A methodical and structured process to help you gradually still your mind through transforming your emotions.


Suited to :

  • Individuals looking to develop true happiness from within.
  • First-time & beginner meditators.
  • And those looking to deepen or enhance their meditation, mindfulness or self-development practices.

Next Course Start Dates :

Tue, 6th Jun 2017 – 7:45pm

Tue, 1st Aug 2017 – 7:45pm

More Information

Looking for Meditation classes & courses? View our Mindfulness Meditation page.

Transforming Emotions
Mental Development Perth

6 Week Course – 1 hr class per week


Alain will be sharing a methodical and structured process to help you gradually still your mind through transforming your emotions.

You will learn to establish a complete view of your emotions and to develop subsequent positive intentions from which to live your life moving forward in a loving and kind way.

He will show you how to utlise this technique to experience true freedom from your outdated, automatic and reactive patterns.

Alain’s belief is that true freedom is our ability to be free to react and act in a positive manner to experience complete happiness and liberation from all our personal suffering within this life.

This process will be shared as a course over 6 weekly sessions.

Sessions are interactive and will include a short meditation. Attendees are welcome to optionally share their progress of using the technique.

Duration : 6 weeks - 1 hr class each week.
Cannot commit to consecutive 6 weeks? Contact us for options!
Suited To : Individuals looking to develop true happiness from within.
New & beginner meditators.
And individuals looking to deepen or enhance their meditation, mindfulness or self-development practices.
Class Sizes : Transforming Emotions classes are small in size.
This ensures all participants receive adequate guidance in this Mental Development Perth course.
Course Fee :All courses, classes & sessions operate on a Pay What Your Heart Feels basis.
Location : 1/154 Hampden Rd, Nedlands
How To Book :Click "Book a Place" for your preferred course start date below.
Or Contact us to book.
What to bring :Yourself, friends, family, partners, work colleagues – all are welcome!
Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.

Transforming Emotions Perth – Next Course Start Dates

Cannot commit to consecutive 6 weeks? Contact us for options!

  • Tue, 6th Jun 2017

    7:45pm to 8:45pm

The classes for this course are on the following dates :

Week Technique Date Time
1 Emotions & Feelings Tue, 6th Jun 7:45pm – 8:45pm
- - Tue, 13th Jun NO CLASS
- - Tue, 20th Jun NO CLASS
2 Fears & Aversions Tue, 27th Jun 7:45pm – 8:45pm
3 Complete View (Step 1) Tue, 4th Jul 7:45pm – 8:45pm
4 Complete View (Step 2 & 3) Tue, 11th Jul 7:45pm – 8:45pm
5 Intentions & Actions Tue, 18th Jul 7:45pm – 8:45pm
6 Review Tue, 25th Jul 7:45pm – 8:45pm

The classes for this course are on the following dates :

Week Technique Date Time
1 Emotions & Feelings Tue, 1st Aug 7:45pm – 8:45pm
2 Fears & Aversions Tue, 8th Aug 7:45pm – 8:45pm
3 Complete View (Step 1) Tue, 15th Aug 7:45pm – 8:45pm
4 Complete View (Step 2 & 3) Tue, 22nd Aug 7:45pm – 8:45pm
5 Intentions & Actions Tue, 29th Aug 7:45pm – 8:45pm
6 Review Tue, 5th Sep 7:45pm – 8:45pm

Perth Mental Development Course – What is covered?

Click each week below for information.

  • Introducing this transformation process.
  • Potential rewards of transforming ourselves.
  • Possible challenges we may face when transforming ourselves.
  • The difference between emotions & feelings.
  • Emotions in the body & Awareness of Body meditation.
  • Presenting and using the list of feelings.
  • Differences between pain & suffering; fear and aversion to suffering;
  • Identifying our fears, aversions, sufferings, desires & delusions.
  • Differences between healthy & unhealthy desires.
  • Explaining delusions.
  • Introduce the first step of the process.
  • How to develop a complete view.
  • View of the negatives.
  • View of the positives.
  • View of the sufferings.
  • Define & setup positive intentions.
  • Lead our life in accordance with our intentions.
  • How to apply the process to all of our Desires, Aversions & Delusions.
  • Review technique & progress.







Thank you for your booking.