Mantras, Music & Meditation

1.25 hr event

This fun event is a blend of chanting, mantras, music and meditation.
All are welcome, with or without meditation experience.
Event Date :
Fri, 25th Sep 2020 - 7pm to 8:15pm
Fri, 23rd Oct 2020 - 7pm to 8:15pm
Fri, 20th Nov 2020 - 7pm to 8:15pm
More information & booking below
 
Description

This fun event is a blend of chanting, mantras, music and meditation to feel good inside and out.

The evening is all about you and an amazing tool you use every day which has the potential to:

  • Keep you grounded.
  • Help to reduce anxiety.
  • Manage stress.
  • Maintain a calm peaceful mind, body and mental state.
  • Achieve a deeper meditation
    Keep your focus inward.

The tool is your voice. Our expressions, words, intentions and feelings influence our inner and outer worlds.

You will use your voice for mantras and chanting, similar to monks who have been practising for 1000’s of years.

Everybody is welcome. The great advantage is that you don’t need a tuneful voice. The focus is on how you feel rather than how you sound.

If you have a singing bowl then please it along.

What to expect

We start the evening with a relaxing frequency music meditation to release the stress of the week and bring you into a peaceful present moment.

Followed by practise with the singing bowls and vowel toning. This helps you to gain confidence and open your throat, lose your inhibitions and its fun!!!

We then learn basic mantras before creating your own personal mantra.

Your personal mantra will resonate with you and you can repeat it to yourself at any time either internally or aloud.

It is all about connecting with you.

I look forward to sharing sound with you

In harmony,
Tamra

Facilitator

Tamara Webster

(Click/hover for info)

Tamara Webster

Tamara's journey into wellness has been a steady one. Over the years she has transformed her life and now has a passion to educate and promote holistic wellness through sound, nutrition and organics.

She believes the body is an amazing instrument that we get to keep for our whole life and has an innate intelligence that keeps it in balance and harmony. Disease and illness are caused by disharmony and nature will always strive for balance - we are nature.

Tamara holds an Advanced Diploma in Kyela Sound Therapy and uses sounds (frequency and vibration) to promote wellbeing of your physical, emotional, mental and energetic bodies.

Learn More

Details

Location :Mindfulness Meditation Hub, First Floor, 443 Vincent St West, West Leederville (Google Map)
Event Fee :We operate on a Pay From Your Heart basis.
We recommend a minimum $10 per person.
Paying more than this helps cover those that cannot afford the suggested amount.
Booking :Click on your preferred event date below.
Or Contact us to book.
What to bring :Comfortable clothing is recommended to assist you in relaxing.
Your own singing bowl if you have one.Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.

Event Dates & Booking

  • Fri, 25th Sep 2020

    7pm to 8:15pm

  • Book a Place

  • Fri, 23rd Oct 2020

    7pm to 8:15pm

  • Book a Place

  • Fri, 20th Nov 2020

    7pm to 8:15pm

  • Book a Place

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The Role of Meditation during Unexpected Life Challenges

Event - Mon, 9th Sep 2019 - 7pm to 9pm

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