Perth Meditation Group
45 min session each week
Experience the benefits of a group meditation practice.
Suited to :
Session Times :
Tuesday – 12:30pm
Wednesday – 1pm
Saturday – 3pm
NO group meditation sessions on the following dates :
Sat 19th Aug
Why Group Meditation?
Have you regularly heard meditators say that “nothing beats a good group meditation” !?
Meditating together as a group magnifies and strengthens our personal and group meditation and mindfulness practice.
This helps us reach depths of meditative concentration in group meditation sessions that can usually take many hours of solo meditation practice to experience.
These depths of meditative concentration can assist us in developing our states of mindfulness and experiencing longer lasting states of peace, tranquility, equanimity and many other benefits within our daily lives.
The benefits of regular group meditation practice
Experiencing these states of mind on an ongoing basis requires regular practice.
Attending a regular group meditation session can help provide you with the motivation to keep up with your regular personal meditation & mindfulness practice.
Come meditate with us and experience the benefits of a group mindfulness meditation session!
Join us for one or more of the following perth meditation group sessions.
Our group meditation sessions are non-guided, we sit in silence for 45 mins to develop our own personal practice together in a group with others.
Optionally join us after each session for a tea or coffee in the meditation room.
|Session Times :||Tuesday : 12:30pm - 1:15pm
Wednesday : 1pm - 1:45pm
Saturday : 3pm - 3:45pm
NO sessions on the following dates :
Sat 19th Aug
|Suited To :||All meditators, from beginner through to experienced.
If you are a complete beginner you may wish to first attend our Learn Course or Guided Classes.
|Session Fee :||All courses, classes & sessions operate on a Pay What Your Heart Feels basis.|
|Location :||1/154 Hampden Rd, Nedlands|
|How To Book :||No booking required, simply turn up and join a session.|
Or Contact us if you prefer to let us know that you will be attending.
|What to bring :||Yourself, friends, family, partners, work colleagues – all are welcome!|
Comfortable clothing is recommended to assist you in relaxing.
Mats, cushions & blankets are provided. You are also welcome to bring your own meditation props should you prefer.
Chairs & stools are available for those unable to sit on the floor.
“Mindfulness Meditation Hub is my lab for self-exploration and evolution works. The space is formed by continuous group mediation practice and is a superconductor to deep, powerful and meaningful meditation in a short time of a session.
The hub founder is my teacher and guide as my path begun with a “Learn to meditate” course. At the time, I couldn’t even imagine that I would use meditation as my prime instrument in life to evolve, change my circumstances, solve work issues, make my family a source of love and power, find my path and have energy to realise my ideas. Yet, here I am doing all of it and intending to do even more.”A. A.
“I want to say thank you (to all instructors) for being so welcoming and friendly. I’m sure it is all a product of your meditation and mindfulness, but you all share a common calming warmth about you.
I meet new people everyday in the sessions but I have never felt such instant connections to people which I’m sure is the cause of a relaxing and expressive environment.
Above all, as a student and always having to be weary about my expenditures, I just want to thank you for making all the opportunities you offer affordable.
I look forward to being a part of this positive community in the future. “B. G.
“I feel blessed to have literally fallen into the Hub’s incredible space and energy. I have been practising meditation for over 5 years but recent challenges in my life have proven difficult to manage and I needed to find other tools to achieve a peace of mind.
In the short time … 2 weeks to be exact, that I have been guided by the facilitator, I have found that the Mindfulness meditation technique, in particular the Metta – Loving Kindness meditation has provided the clarity and strength I needed to respond to these challenges. I am so grateful for the experience and look forward to the journey ahead.”M. A.
“Its always enjoyable going to Meditation Group sessions, they are so friendly and welcoming!”G. C.
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